Julia Knower — GleamingGymnast

USA · WAG · 2022 – present

Julia Knower competes for North Carolina in NCAA women's artistic gymnastics, 2022 – present.

3

NCAA seasons

of postseason competition.

Career, in brief

Julia Knower competed for North Carolina in NCAA women's artistic gymnastics from 2022 through 2025.

Timeline

Career arc, year by year.

2025
NCAANorth Carolina postseasonApr 4
1 postseason meet
2023
NCAANorth Carolina postseasonMar 30 → 31
2 postseason meets
2022
NCAANorth Carolina postseasonMar 30 → 31
2 postseason meets

NCAA — 3 seasons · 5 meets

2025NCAA postseasonNorth Carolina · 1 meet

2025 NCAA Regional · Round 2 · Session I

Apr 4 · Alabama · North Carolina

Vault9.800

Uneven Bars9.725

Balance Beam9.825

Floor Exercise9.800

2023NCAA postseasonNorth Carolina · 2 meets

2023 NCAA Regional · Round 2

Mar 31 · Denver · North Carolina

Vault9.825

Uneven Bars9.800

Balance Beam9.775

Floor Exercise9.900

2023 NCAA Regional · Round 1

Mar 30 · Denver · North Carolina

Vault9.800

Uneven Bars9.750

Balance Beam9.825

Floor Exercise9.550

2022NCAA postseasonNorth Carolina · 2 meets

2022 NCAA Regional · Round 2

Mar 31 · Raleigh · North Carolina

Vault9.850

Uneven Bars9.625

Balance Beam9.675

Floor Exercise9.800

2022 NCAA Regional · Round 1

Mar 30 · Raleigh · North Carolina

Vault9.800

Uneven Bars9.700

Balance Beam9.900

Floor Exercise9.700

Team affiliations

Keep exploring

USA · — · 2022 – present

Isabelle Schaefer

USA · — · 2015 – 2018

Kaitlynn Hedelund

USA · — · 2015 – 2018

Morgan Lane

USA · — · 2023 – present

Gwen Fink

USA · — · 2023 – present

Kaya Forbes

USA · — · 2017 – 2019

Khazia Hislop

USA · — · 2023 – present

Lali Dekanoidze

USA · — · 2017 – 2019

Mikayla Robinson

USA · — · 2023 – present

Paige Prejean

USA · — · 2022 – 2023

Brianna Greenlow

USA · — · 2025 – present

Claire Stippich

USA · — · 2021 – 2022

Elizabeth Culton

USA · — · 2022 – 2023

Hannah Nam

USA · — · 2022 – 2023

Jamie Shearer

USA · — · 2025 – present

JoJo Valahovic

USA · — · 2017 – 2018

Madison Nettles

USA · — · 2025 – present

Neve King

USA · — · 2023 – present

Taylor Schulze

USA · — · 2017 – 2017

Alexis Allen

USA · — · 2023 – 2023

Amy Wozniak

USA · — · 2026 – present

Anna Pearl Stanley

USA · — · 2025 – present

Bella Miller

USA · — · 2026 – present

Camryn Rueda

USA · — · 2017 – 2017

Christina Pheil

USA · WAG · 2019 – present

Sunisa Lee

6 olympic medals

USA · WAG · 2017 – present

Jade Carey

3 olympic medals

USA · WAG · 2020 – present

Jordan Chiles

2 olympic medals

USA · WAG · 2014 – 2019

Madison Kocian

2 olympic medals

USA · MAG · 2017 – present

Stephen Nedoroscik

2 olympic medals

USA · MAG · 2022 – present

Asher Hong

1 olympic medal

USA · WAG · 2008 – 2016

Bridget Sloan

1 olympic medal

USA · MAG · 2019 – present

Brody Malone

1 olympic medal

USA · MAG · 2023 – present

Fred Richard

1 olympic medal

USA · WAG · 2020 – present

Grace McCallum

1 olympic medal

USA · WAG · 2012 – 2019

Kyla Ross

1 olympic medal

USA · WAG · 2014 – 2020

MyKayla Skinner

1 olympic medal

USA · MAG · 2021 – present

Paul Juda

1 olympic medal

USA · WAG · 2008 – 2015

Samantha Peszek

1 olympic medal

USA · MAG · 2016 – 2021

Alec Yoder

USA · MAG · 2012 – 2020

Sam Mikulak

USA · MAG · 2018 – 2021

Shane Wiskus

USA · MAG · 2016 – 2023

Yul Moldauer

USA · — · 2017 – 2019

A'Miracal Phillips

USA · — · 2015 – 2018

AJ Jackson

USA · — · 2017 – 2019

Aaron Mah

USA · — · 2015 – 2017

Aaron Nubine

USA · — · 2025 – present

Aaron Stein

USA · — · 2025 – present

Aaronson Mansberger

USA · — · 2018 – 2021

Abbey Miner Alder

USA · — · 2025 – present

Abbey Scanlon

USA · — · 2019 – 2022

Abbey Ward

USA · — · 2026 – present

Abbi Ryssman

USA · — · 2015 – 2018

Abbie Epperson

USA · — · 2021 – 2023

Abbie Nylin

USA · — · 2021 – 2023

Abbie Pierson

USA · — · 2016 – 2019

Abbie Rose Zoeller

USA · — · 2021 – present

Abbie Thompson

USA · — · 2017 – 2019

Abby Armbrecht

USA · — · 2019 – 2022

Abby Beeston

USA · — · 2019 – 2023

Abby Brenner

USA · — · 2025 – present

Abby Brushwood

USA · — · 2016 – 2018

Abby DeMuse

USA · — · 2018 – 2021

Abby Fletcher

USA · — · 2019 – 2023

Abby Heiskell

USA · — · 2019 – 2021

Abby Johnston

USA · — · 2017 – 2019

Abby Kaufman

USA · WAG · 2013 – present

Simone Biles

11 olympic medals5 named elements

Brazil · WAG · 2016 – present

Rebeca Andrade

6 olympic medals

Russian Olympic Committee · WAG · 2016 – 2020

Angelina Melnikova

3 olympic medals

Italy · WAG · 2019 – present

Alice D'Amato

2 olympic medals

Italy · WAG · 2022 – present

Manila Esposito

2 olympic medals

Great Britain · WAG · 2017 – present

Alice Kinsella

1 olympic medal

Great Britain · WAG · 2019 – 2021

Amelie Morgan

1 olympic medal

Romania · WAG · 2022 – present

Ana Bărbosu

1 olympic medal

Russian Olympic Committee · WAG · 2020 – 2020

Anastasiya Ilyankova

1 olympic medal

Italy · WAG · 2022 – present

Angela Andreoli

1 olympic medal

Russia · WAG · 2016 – present

Angelina Melnikova

1 olympic medal

Italy · WAG · 2019 – present

Elisa Iorio

1 olympic medal

China · WAG · 2016 – 2020

Fan Yilin

1 olympic medal

Brazil · WAG · 2016 – present

Flávia Saraiva

1 olympic medal

Italy · WAG · 2019 – present

Giorgia Villa

1 olympic medal

Switzerland · WAG · 2012 – 2021

Giulia Steingruber

1 olympic medal

China · WAG · 2020 – 2020

Guan Chenchen

1 olympic medal

USA · WAG · 2024 – present

Hezly Rivera

1 olympic medal

Brazil · WAG · 2008 – present

Jade Barbosa

1 olympic medal

Great Britain · WAG · 2020 – 2022

Jennifer Gadirova

1 olympic medal

Great Britain · WAG · 2020 – 2023

Jessica Gadirova

1 olympic medal

Brazil · WAG · 2024 – present

Júlia Soares

1 olympic medal

Algeria · WAG · 2023 – present

Kaylia Nemour

1 olympic medal1 named element

Romania · WAG · 2012 – 2021

Larisa Iordache

1 olympic medal

Sources

Sources roadtonationals.com (NCAA postseason)
Last verified 2026-05-26 · corrections welcome at hello@gleaminggymnast.com